start your transformational journey TO HEALTH, WELLBEING AND CONFIDENCE!

start your transformational journey TO HEALTH, WELLBEING AND CONFIDENCE!

with #1 Indian Body Coach:

JUGGY SIDHU

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SO YOU ARE MOTIVATED TO GET FITTER, HEALTHIER, LEANER AND MORE IMPORTANTLY... HAPPIER

Juggy Sidhu has helped over 1000 clients get their physical and mental health to where they want it to be through tailored programming and constant support 

  • The Complete Health Rewire Programme is designed for committed, passionate people ready to take action.
  • Thousands of committed people have entrusted me and my team with the challenge of resetting their mindset and improving their physical fitness.
  • ​This program is not a quick-fix. I want conversations with people who see their health as a long term project. 

People i'm not looking to speak with...

  • People who lack the motivation and determination to change. I want commitment from you - give me that and you'll get the same in return.
  • People hoping for the "quick-fix". While you may see instant results, this programme is long-term and we want to ensure people on the course are here for health longevity.
  • If you see your health as a cost. Physical and mental health is prominent in society - you must see your health as an investment rather than an expenditure you don't need.

I want to help determined people ready to invest in their health. I will give you the same commitment you give me. If our health goals align, let's get started and discuss a tailored plan that's right for you.

I will help you implement the right diet and exercise plan and provide you with regular support both in the physical and mental battle.

MEET YOUR coach

juggy sidhu

The leading Indian body transformation expert based in the UK
I have years of experience and 100’s of client transformations to refer to. Whether you are looking to improve your body shape, create a healthy lifestyle to live by, develop your physique or grow in confidence, I WILL help you achieve your health goals.

I have developed a knowledge base that grows daily and I have years of experience to call upon from transforming my own body and my clients.

I understand the importance of having a career, socialising and family commitments, therefore I will ensure your transformation goals do not get in the way of living your life!

My Promise To you:

My desire to help you achieve your goals is completely contagious.

I will ensure the programme we put in place is tailored and delivered to your specific requirements and goals. Following a comprehensive consultation process, we can develop plans that work!

meet the team!

Complete Health Rewire Program:

WHEN driven individuals reach out to me, there is a good chance they are struggling with...

Achieving A Healthy Weight

  • The ideal weight you want to be
  • The right diet option and sticking to it 
  • ​Regular, consistent exercise
  • Committing to changing your health for the better

Finding Balance In Your Life

  • A balance between work & family life
  • Making time for yourself
  • Health and exercise becomes a difficult commitment

Health And Longevity

  • Health commitment - investing in yourself
  • Maintaining a plan you've put in place
  • Looking for more than just a quick-fix
  • Improving your health for better long-term benefits
  • Have you ever asked yourself why some people can balance the challenges of life and find the time to nurture their health.
  • In the Complete Health Rewire Programme, you will learn that a simple change of mindset can help you balance life and achieve your health goals.
  • ​I have first hand experience of trying to balance the two and now I'm in a place where I can do that and help others do the same. 
  • You'll learn all the techniques, tools and tips to help you implement the lifestyle changes and improve health longevity.

Don't take my word for it...

See the results for yourself from the people who have rewired their health...

the 5 core steps of the programme

This is the proven path, backed up with data-based decisions and our team of health specialists, that will ensure we can transform your mindset and achieve your health goals.

step one

blueprint

1. building the baseline
- 3 To 5 clear, achievable Daily Objectives
- simple goals like water consumption and daily steps

2. Strategizing the long-term plan
- we map out an entire 12 month plan 
- full transparency on your approach

step one

blueprint

1. building the baseline
- 3 To 5 clear, achievable Daily Objectives
- simple goals like water consumption and daily steps

2. Strategizing the long-term plan
- we map out an entire 12 month plan 
- full transparency on your approach

step two

1:1 support

1. easy support access
- 12 touch points - regular support each week
- personal feedback & guidance

2. multiple avenues to gain support
- 1 to 1 support via whatsApp
- you'll have your own dedicated coach
- on hand with instant support when required

step three

accountability

1. solidifying successful outcomes
- set your standards 
- same focus you would bring to family life
- weekly reviews with your coach
- motivation & support

2. analyse your health metrics
- explain where your progressing 
- emphasise what needs improving going forward
- show what success looks like via the data parameters

step three

accountability

1. solidifying successful outcomes
- set your standards 
- same focus you would bring to family life
- weekly reviews with your coach
- motivation & support

2. analyse your health metrics
- explain where your progressing 
- emphasise what needs improving going forward
- show what success looks like via the data parameters

step four

education

1. clarity and understanding
- the WHY behind the WHAT

2. qualified knowledge
- In-house expert speakers (psychologists, trainers, etc)
- Available on demand anytime you need
- LIVE Calls, Recordings, PDFs - available on demand
- Situation-specific answers from experts

step five

community

1. weekly LIVE Group Sessions
- Online and in-person
- Driven and inspiring for your journey

2. Invites to our Pop-up Events Near you
- All-day sessions In the UK
- lIVE Coaching and Training With Myself and My Team

step five

community

1. weekly LIVE Group Sessions
- Online and in-person
- Driven and inspiring for your journey

2. Invites to our Pop-up Events Near you
- All-day sessions In the UK
- lIVE Coaching and Training With Myself and My Team

ready to transform? join today:

Exactly what you get:

  • Honest, Transparent Feedback On Your Current Health
  • ​A Health Consultation To Learn More About Your Lifestyle
  • Analysis Of Your Health & Tailored Support To Tackle High Priority Issues
  • A 12 Month Personal Blueprint Plan
  • ​A Dedicated Team Of Specialists Providing Help & Support
  • ​Effective Goal Setting & Strategic Planning
  • Weekly Analysis - What's Working Well & Improvements Via Your Data
  • Accessible Online Tools & Live Events Including Weekly Group Sessions 
  • Commitment - You'll Get This In Abundance

our client's stories 

watch these videos from our clients

 Video 1:
Manisha's Story

 Video 2:
Dalsingh's transformation

 Video 3:
Kush's journey

 Video 4:
Atish's story

 Video 5:
Katrina's journey

The Only health programme you'll ever need...

  • Honesty and Transparency: A blueprint tailored to you and only you. All your needs and requirements included as we map out a 12 month plan you can commit too. 
  • Consistent Support: Accessibility at the touch of a button. Speak with your dedicated coach, book in calls with the team if you have any worries or concerns and access all resources, live calls and events on the website. 
  • Me And My Team Are Fully Committed To You: Our goal is to help you achieve your personal health goals. Me and my team are determined to help you on your journey in whatever way we can. 

what our clients are saying...

the complete health rewire program testimonials

See more reviews here!

Frequently Asked:

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health is not about quick fixes, its about longevity

Are you ready to change the mindset and commit to your health goals?

I’m excited to find out the best way I can support you on your health journey. I’ve worked with hundreds of people from a variety of backgrounds who are just like you - ready to change their mindset, find a balance and improve health longevity. I’m committed and I cannot wait to speak with you.

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